A Consciousness Of Health
We are always speaking of “Who do you believe your -Self to be”? The goal if there is one, is to realize that the concept you are holding and living in, as your-Self is what determines your life experience.
The concept of your identity as a person is the blueprint of your experience. It is the auto- pilot of your thoughts, feeling, and actions along with what you will attract and create. This concept of your identity, (personality / ego), is the autopilot which steers your course in the manifested world.
Once you realize this, you will effortlessly discover the reason behind your lack of health, fitness, and wellbeing. It is this concept of your identity that you are giving life to and so it must manifest, as it is believed.
Your beliefs about your-Self are what you are manifesting. These thoughts and beliefs can be so very subtle that you don’t even realize they exist for you. They exist underneath your conscious thoughts and beliefs, and so they are not readily recognized. This is the reason why so many of us act a certain way, or do things we feel we cannot stop ourselves from doing. We will say when asked, “ I don’t know why I can’t stop this bad habit. I know it isn’t good for me, I want to stop, but I just can’t, what’s wrong with me”. Thoughts of, “I don’t know why I am so lazy, or I don’t know why I can’t lose the weight, or I don’t know why I keep sabotaging my relationships”, are other pointers to the continual manifestation of the concept of your identity.
All this explains your consciousness of health. Remember, health is much more than just the condition of the physical body. It should be realized just from this opening conversation that health is integrally connected with your beliefs about your-Self.
This is why we say you must create or live as a Health Consciousness. You are Consciousness itself, and so, whatever you create you are living in and will experience.
A consciousness of health, can only manifest health, while a consciousness of dis-ease illness, overweight, pain, fear, lack, will only create those concepts.
Can you not see then that it is the beliefs that are being manifested as the experience? It is perfectly set up this way for you as Consciousness or Beingness to manifest in this way.
Do you desire a better manifestation of health, fitness, and wellbeing as the life experience? Then it is time to become a consciousness of health. Are you done with being ill, suffering the pain in the body, being on medications, being overweight, or feeling out of control? Then right now realize you as Consciousness are living and manifesting these conditions and then create a new thought of health and live in it. You cannot live in two places simultaneously. Whatever the thoughts being experienced is where you as Consciousness are living and manifesting.
Recognize this is how powerful you are as Consciousness. As this power why not begin to create what you truly enjoy, instead of what you do not. Most of us are creating what we fear by thinking about the fears. The ego believes that by thinking about something fearful it will resolve it. It is also perpetuating its existence in doing so.
What is a consciousness of health? It is you as Consciousness expressing the simple thoughts and actions of a healthy lifestyle. You already know what this is.
A health consciousness is expressed through the mind and body. Remember the mind and body are instruments of expression and experience. It is through these instruments that you as Consciousness manifest, and come into form. Thought is the highest form of Consciousness, (you). However, thought (the highest form of you) is still only a manifestation of expression of you. It is not the true you, which is Consciousness itself.
We are integrated Beings. There is the Being and the human aspects of us. The human aspects, no matter how real they are felt to be, is not our true nature. The human aspect cannot exist without Consciousness giving it life. We as Consciousness are life itself.
Realize the thoughts you believe about your-Self are creating your life experience. Let go of that which doesn’t serve health, fitness, and wellbeing.
Adopt thoughts of a healthy, fit you, and live in them. Make them part of your day. As these thoughts become habits you will have begun to change your experience and expression.
Are you ready to change your life experience? Are you ready to begin enjoying health, fitness, and wellbeing?
If so I want to help you.
It takes one simple step. You just have to ask.
I wish for you a Vibrant Life.
Take Good care, Dave.
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CHEK Institute Practitioner, consciousness, creating longevity, David Fresilli, ego, emotional state, emotions, experience health, experience the spirit, freedom, frustration, goal setting, heal mind, Health and Fitness, health and wellness, Holistic approach, Holistic Health Fitness, Holistic Lifestyle Coach and Corrective Exercise Specialist, hormones, integrated approach to health and fitness, manifest