Tag: Holistic approach

You Feel You Have Time

Written by katelyn on May 4, 2017. Posted in Health and Wellness. No Comments on You Feel You Have Time

The reason you don’t make the changes in health and wellness is because you feel you have time, so you keep putting it off. You ignore the lesser symptoms of declining health and wellness with all sorts of excuses.

What if you didn’t have anymore time? If it was life or death you would step into a healthy lifestyle wouldn’t you?

We see this many times when folks are diagnosed with life threatening diseases. It may have taken several years or even decades of poor lifestyle habit that were causing lesser symptom before it got to the point of no return. Then the diagnosis is given and all of a sudden the person is asking how did this happen?

Letting Go Of Your Health Concepts

Written by katelyn on April 20, 2017. Posted in Health and Wellness. No Comments on Letting Go Of Your Health Concepts

Many of us hold onto concepts of what we believe or have been conditioned to believe is the picture of good health. We then compare everything in our lives to this concept, and when it falls short we feel less.

Image of a light bulb with a green background

Are You Leaking Energy?

Written by katelyn on April 14, 2017. Posted in Health and Wellness. No Comments on Are You Leaking Energy?

You have all heard about whether a home is energy efficient. You can have someone come to your home and check it for leaks in which the home is leaking heat. You will be told about energy efficient appliances, and ways to create a more energy saving home.

Image of glasses with water pouring into them

Making Space For Health

Written by katelyn on April 7, 2017. Posted in Health and Wellness. No Comments on Making Space For Health

You can imagine room full of furniture, and now you want a new look for this room. You purchase a new couch, end tables, and lights. However, you cannot use the furniture and change the look and feel of the room, until you make space for the new furniture. You must let go of the old furniture.

Another way of pointing to this is you must make space for the new look. So, it is with health, wellness, and abundance in your life experience.

It’s Too Easy for You

Written by katelyn on March 30, 2017. Posted in Health and Wellness. No Comments on It’s Too Easy for You

It’s too easy for you to not do it and it’s too easy for you to do these simple 6 components to claiming your birthright of health and wellbeing.

The ease at which the 6 components of the Easy Health Formula™ can be integrated is a constant reminder to you that health, fitness, wellbeing, and abundance are your birthright.

Image of a chalkboard with the words "believe yourself" written on it

You Are To Wrapped Up In Your Concerns About Health to Be Healthy

Written by katelyn on March 23, 2017. Posted in Health and Wellness. No Comments on You Are To Wrapped Up In Your Concerns About Health to Be Healthy

A Writer writes, it is not about being published, or how the person believes everyone else see him or her as a writer. If someone asks, “How do I become a writer”, the answer is “you write”.

Most of us are wrapped up in what we think of ourselves and we then project this onto what we think others see ourselves as.

I Am Pointing to Health And Wellness

Written by katelyn on March 16, 2017. Posted in Health and Wellness. No Comments on I Am Pointing to Health And Wellness

Let go of everything and you will realize that all the thoughts you have been holding onto have been holding you back. This is causing resistance from health and wellbeing fully manifesting in your life.

Can you right now even as you are reading or listening, release any hold you have on all thoughts and concepts of who you are? What does that even mean, you may be wondering?

Health and Wellbeing; Give Up To Receive

Written by katelyn on March 9, 2017. Posted in Health and Wellness. No Comments on Health and Wellbeing; Give Up To Receive

We have heard that it is a Universal truth that to give is to receive. This goes against everything the ego / Self – image is based upon, which is; it must continually receive and be equally greedy to get what it wants. The ego is always in a state of lack. There will be momentary experiences when it feels fulfilled however, shortly after it will be in need again.

Image of dead plant and the words "stay focused"

Being, Not Creating Health, Fitness, And Wellbeing

Written by katelyn on March 3, 2017. Posted in Health and Wellness. No Comments on Being, Not Creating Health, Fitness, And Wellbeing

If I say to you just be health, just be fitness, just be wellbeing, and abundance, what happens?

If you are searching for health, fitness, wellbeing, and abundance instead of realizing you are it, then you are creating the assumption that because you are not experiencing it; it is something outside of yourself that has to be found.

The Foundation Upon Which You Are Building Health

Written by katelyn on February 27, 2017. Posted in Health and Wellness. No Comments on The Foundation Upon Which You Are Building Health

Can you honestly admit to yourself that you’re healthy and fit, with a deep sense of wellbeing?

Whether you can or cannot it is the result of the foundation upon which you have built your Self – image.

We always speak about the Self – image / ego, and that it is a concept comprised of beliefs. There is the Self, (Consciousness), and then there is the image / ego.